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2/19/2023

The 2 main principles of breathing posture

A person's current respiratory rate (Q) is proportional to the amount of current body(excluding the brain) activity (u), the amount of past fatigue accumulated in the current body (v), the degree of freedom of the diaphragm associated with the body's posture (w), and the amount of sympathetic nerve activation (x). It is inversely proportional to the current amount of brain activity (y) and the amount of tension of all muscles (z). (a = constant value per specific person)


More breathing reduces postural deformation, stress and negative desires (domination, stimulation, stagnation).





#principles #breathing #posture

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